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- Perricone Prescription, The
Dr. Perricone guides you on the road to improved health, looks and well-being.
- Power of Positive Thinking (Abridged - 1 hour)
Translated into fifteen languages with more than 7 million copies sold, The power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions....
- Omega RX Zone, The
Lose weight, fight disease and slow the signs of aging.
- Life, Liberty and the Pursuit of Healthiness
The cure for America's Health Anxiety!
- South Beach Diet, The
For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were...
- Yoga Stretch for Fitness
A one-hour stretch program of basic stretching, toning and strengthening movements. Writeen and read by Beth Shaw.
- Secret Guide to Relaxing and Banishing Stress Forever, The
What is the secret to feeling relaxed? This audio programme will help remove stress and worry...
- Power of Positive Thinking (Abridged - 4 hours)
Translated into fifteen languages with more than 7 million copies sold, The power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions....
- Relaxation
After instructions as to the appropriate position and situation in which to listen to the audio are given, you will be encouraged...
- Fear and Other Uninvited Guests
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may...
- Divided Mind, The: The Epidemic of Mindbody Disorders (Abridged)
From the #1 New York Times bestselling author of Healing Back Pain comes the book that will change...
- 3-Hour Diet, The
With the three-hour diet, you will lose at least two pounds every week!
- Anti-Inflammation Zone, The
No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and...
- Hardness Factor, The
Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the...
- Healing Light Visualisation
Body Healing Visualisation
- Glenn Harrold's Ultimate Guide to Relaxing Sleep Every Night, The
A total mind and body relaxation using skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep
- Getting a Good Night's Sleep
Getting a Good Night's Sleep by John Selby Psychologist and bestselling author of Secrets of a Good Night's Sleep
Manage anxiety and quiet your mind
You can let go of the...
- Getting the Luck: Greatly Increase Your Odds for Success!
It seems some people just get all the luck. Does luck just happen, or can you make your own? Learn the secrets to getting the luck and greatly increase your odds for success!
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